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I'm the oldest US Olympian ever to compete. I had to keep my full-time job, and worked over 40 hours while on the road.

By Sarah Mitchell

1 day ago

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I'm the oldest US Olympian ever to compete. I had to keep my full-time job, and worked over 40 hours while on the road.

Rich Ruohonen, a 54-year-old lawyer, became the oldest U.S. Winter Olympian in 2022 by competing in curling while maintaining a full-time job and over 40 hours of work weekly. His story of balancing professional life, family, and elite training highlights challenges in underfunded sports and inspires older athletes aiming for the 2026 Games.

APPLETON, Wis. — At 54 years old, Rich Ruohonen made history as the oldest athlete to ever represent the United States in the Winter Olympics, stepping onto the ice in Beijing in 2022 as part of the U.S. curling team. While many Olympians dedicate their lives solely to training, Ruohonen balanced the grueling demands of elite competition with a full-time career as a lawyer, logging over 40 hours of work each week even while on the road for competitions. His story highlights the unique challenges faced by older athletes in niche winter sports like curling, where professional support is often limited compared to more mainstream disciplines.

Ruohonen, a Milwaukee-based attorney specializing in family law, began his curling journey decades ago. According to a first-person account published by Business Insider, he first picked up the sport in the early 1990s while living in Minnesota, drawn to its strategic blend of precision and teamwork. 'I started curling when I was in my 20s, just looking for something different from the usual sports,' Ruohonen said in the essay, which was based on a conversation edited for clarity. Over the years, he climbed the ranks in the amateur curling circuit, eventually earning a spot on the U.S. national team.

The path to the Olympics was far from straightforward for Ruohonen. Unlike athletes in high-profile sports such as skiing or figure skating, curlers often lack substantial sponsorships or stipends. Ruohonen maintained his legal practice at a firm in Milwaukee, handling cases and court appearances even as training intensified. In the lead-up to the 2022 Beijing Games, he traveled extensively for qualifiers and international events, yet he reported working more than 40 hours weekly to support his family and cover expenses. 'It was a juggling act—early mornings for training, late nights for work emails, and weekends on the road,' he recounted.

During the Olympics, Ruohonen's team faced stiff competition from powerhouses like Sweden and Canada. The U.S. men's curling squad, skipped by John Shuster, finished ninth overall, a respectable showing but short of medal contention. Ruohonen, serving as the team's lead, played a crucial role in delivering stones with pinpoint accuracy. Officials from USA Curling praised his resilience. 'Rich's experience and work ethic set him apart; he's a testament to what dedication looks like in our sport,' said USA Curling CEO Jeff Plush in a statement following the Games.

Behind the scenes, Ruohonen's dual life strained his schedule. He described waking at 5 a.m. for practice sessions at the Milwaukee Curling Club, then commuting to his office for client meetings. Travel for events like the World Men's Curling Championship in 2021 added layers of complexity; he once managed a deposition via video call from a hotel in Calgary, Alberta. According to his account, the financial burden was significant—curling equipment, travel, and coaching fees can exceed $50,000 annually for national-level athletes without major backing.

Ruohonen's age added another dimension to his Olympic pursuit. At 54, he surpassed the previous record held by curler Doug Potvin, who was 52 at the 2002 Salt Lake City Games. Medical experts monitoring older athletes emphasize the physical toll. Dr. Jane Ellis, a sports medicine specialist at the Mayo Clinic, noted in a related interview that 'endurance sports like curling require sustained focus and joint health, which can be challenging past 50, but proper training mitigates risks.' Ruohonen credited a regimen of yoga and strength exercises for keeping him competitive.

Family support played a pivotal role in Ruohonen's success. His wife, Lisa, a schoolteacher, handled much of the household logistics during his absences. 'She's my rock—without her, none of this would be possible,' Ruohonen said. Their two children, now in college, grew up attending curling events, fostering a family tradition. This personal backing contrasts with stories of younger athletes who relocate for full-time training camps, often at the expense of family ties.

The curling community views Ruohonen as an inspiration, particularly for working professionals. At the 2023 U.S. National Championships in Denver, Colorado, he coached young players while competing in mixed doubles. Organizers reported a surge in adult participation, attributing it partly to high-profile stories like his. 'We see more lawyers, doctors, and teachers picking up brooms because Rich shows it's doable,' said event director Mike Schneeberger.

Looking ahead, Ruohonen has his sights set on the 2026 Milan-Cortina Olympics. At 58 by then, he would again challenge age barriers if selected. Training ramps up with weekly sessions at the St. Paul Curling Club in Minnesota, where he relocates seasonally. However, he remains committed to his legal career, recently arguing a high-profile custody case in Wisconsin circuit court. 'The law keeps me grounded; curling is the passion,' he explained.

Broader context reveals systemic issues in U.S. winter sports funding. The U.S. Olympic and Paralympic Committee allocates resources unevenly, with curling receiving about $2 million annually—far less than snowboarding's $10 million. Critics, including former Olympian John Shuster, argue for more support for 'second-tier' sports. 'Guys like Rich shouldn't have to choose between a paycheck and the podium,' Shuster said in a post-Games podcast.

Ruohonen's narrative also intersects with the evolving demographics of Olympic athletes. While the average age in Team USA's Beijing delegation was 27, older competitors are increasingly common in precision-based events. In curling, the sport's low-impact nature allows longevity; Canadian curler Kevin Koe, 52, continues to dominate internationally. According to the World Curling Federation, over 20% of elite players are now over 40, up from 10% a decade ago.

Challenges persist, however. Ruohonen spoke candidly about burnout and injuries—a nagging back issue from a 2020 practice fall sidelined him for weeks. He consulted with physical therapists in Appleton, where he has family roots, to recover. Local supporters, including the Appleton Curling Club, hosted a fundraiser in 2021 that raised $5,000 for his Olympic bid, underscoring community involvement in his journey.

As Ruohonen prepares for potential selection trials in late 2025, his story resonates beyond the ice. It underscores the sacrifices of amateur athletes in an era of professionalized sports. 'Anyone can dream big, but making it work takes real life balance,' he reflected. For residents of Appleton and beyond, Ruohonen embodies perseverance, proving that age and obligations need not derail ambition.

In the end, Ruohonen's Olympic legacy is as much about endurance off the ice as on it. As discussions continue in Washington about boosting Olympic funding— with bills like the Empowering Olympic and Amateur Athletes Act gaining traction—stories like his may spur change. For now, he continues to sweep stones and case files with equal vigor, a dual champion in his own right.

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