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The Best Smart Scales of 2026 for Measuring Body Fat, Muscle Mass and More

By Thomas Anderson

1 day ago

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The Best Smart Scales of 2026 for Measuring Body Fat, Muscle Mass and More

A CNET review highlights the top smart scales of 2026, including the versatile Wyze Scale X and app-friendly Renpho, offering advanced body composition tracking for home use. Each model caters to specific needs like accuracy, display, or integrations, empowering users in personal health monitoring.

In the evolving world of home fitness and health monitoring, smart scales have emerged as essential tools for those tracking more than just weight. According to a recent review by CNET, a leading technology publication, the best smart scales of 2026 offer advanced features like body fat percentage, muscle mass, heart rate, and even compatibility with pets and luggage. These devices, tested against professional medical measurements, provide users with detailed insights into their health metrics, helping individuals pursue weight loss or fitness goals with greater precision.

CNET's fitness expert, who compared scale results to those from a recent physical exam, highlighted the Wyze Scale X as the most customizable option available. "The Wyze Scale X is the most versatile scale on the list because it can weigh adults, babies, pets and even luggage," the review states. Made of smooth tempered glass, the scale is lightweight and thin for easy storage, with a 400-pound capacity suitable for users of various sizes. It supports up to eight user profiles, customizable by gender, age, height, and activity level, and includes special modes for pregnancy or implanted devices like pacemakers.

The Wyze Scale X measures 13 body composition metrics, including basal metabolic rate, metabolic age, muscle mass, body mass index, and heart rate. During testing, the scale delivered consistent readings, though its LED display shows only weight and body fat percentage upfront. Full details appear in the Wyze app, which connects to Apple Health, Fitbit, and Google Health Connect. Notably, heart rate is measured via the smartphone camera by placing a finger on the lens, a unique feature among competitors. The expert noted, "Overall, I liked this scale because it is customizable for the whole family, has an easy-to-read app and is inexpensive for all that it offers."

However, the review points out limitations, such as the app's vague explanations of metrics and its battery-powered design, which may inconvenience those preferring rechargeable options. For households with multiple users, including infants, the scale's versatility stands out, but those seeking deeper metric interpretations might look elsewhere.

Shifting to user-friendly interfaces, the Renpho Smart Wi-Fi Bluetooth Body Fat Scale-Premium earned top marks for its app. "This scale from Renpho is the best option if you're looking for a user-friendly smart scale app," according to CNET. The app's simple design clearly displays all 13 body composition measurements, with trends visualized in line graphs over weeks, months, or years. The scale shows weight, body fat percentage, and BMI on its display, and supports unlimited profiles, including for infants.

Connectivity is a strong suit, using both Wi-Fi for data saving and Bluetooth for syncing, allowing offline weigh-ins. It integrates with Apple Health, Fitbit App, Google Health Connect, and Samsung Health. The expert reported consistent results over a two-week period, praising the black, sleek design suitable for bedrooms or bathrooms. "I liked how easy it is to connect to the Renpho app and its interface because although it's simple, the design shows all 13 body composition measurements clearly," the review adds.

Drawbacks include its battery operation and lack of modes for pregnant users or those with implanted devices, unlike some rivals. Priced affordably, it's ideal for those overwhelmed by complex tech, keeping health tracking straightforward.

For accuracy in body composition, the Homedics Luxe Glo Scale impressed with its precision and style. Launched recently, "The Homedics Luxe Smart Scale is one of the most accurate (and stylish) smart scales I've tested," the CNET expert wrote. Its minimalist tempered glass platform avoids bulky electrodes, blending seamlessly into home decor, and features a bright LED display for quick weight readings.

The scale tracks 13 metrics, including body fat, muscle mass, visceral fat, and metabolic age, with multi-user recognition that automatically identifies profiles. It includes modes for babies and athletes, syncing via the Homedics Scales app to Apple Health, Fitbit, and Google Fit. "Whether you're tracking your fitness journey or keeping tabs on your health, this is a great smart scale for anyone," the review emphasizes. At $100, it's pricier and battery-powered, but its foolproof multi-user setup makes it family-friendly.

Those prioritizing display quality will appreciate the Etekcity HR Smart Fitness Scale. "Etekcity's HR Smart Fitness Scale has the best display screen because the high-resolution graphics make it easy to read your weight and it depicts a custom set of key measurements on the screen," CNET reports. This is particularly helpful for users with vision issues or those needing larger fonts. Connecting via Wi-Fi and Bluetooth to the Vesync app, it supports unlimited customizable profiles.

With a 400-pound capacity, it offers Zero-Current mode for weight and BMI only—safe for pregnant users or those with pacemakers—and a baby mode for infants and pets. The expert noted its ease of setup, though warned that detailed data might trigger unhealthy obsessions in some, suggesting standard scales as alternatives.

Simplicity defines the Greater Goods Premium Wi-Fi Scale, lauded for basic readings. "The Greater Goods Premium Wi-Fi scale fits the bill for a smart scale that can provide basic readings," according to the review. Its white tempered glass and blue backlit LCD screen feature a lighting dial that animates during weighing, displaying muscle mass, body fat, bone mass, BMI, and water weight.

Using four sensors for accuracy up to 400 pounds, it syncs to the Weight Gurus app for goal setting and trend graphs. Setup proved challenging due to Wi-Fi-only connectivity, with occasional data upload issues resolved by proximity to the router. "What I liked about this scale is that the display screen has a dial that lights up and goes around until it properly calculates your weight," the expert said. Limited to core metrics without explanations, it's best for those avoiding complexity, though detail-oriented users may find it lacking.

Finally, the Withings Body Plus excels in integrations. "The Withings Body Plus scale is a good option if you want the ability to sync more than 100 third-party apps like Apple Health, Google Health Connect and MyFitnessPal to your scale," CNET states. Its large, mirrored glass design with four high-precision sensors ensures reliable readings, consistent within a pound or two over testing.

The app handles basic syncing, but deeper connections occur through third-party platforms, uploading steps, workouts, and heart rate. The expert, who linked it to Apple Health, was impressed by the breadth: "I was impressed by the number of third-party apps you could connect with the Withings Body Plus." It's ideal for data enthusiasts but may overwhelm casual users.

CNET declined to name an overall best, noting each scale caters to specific needs—whether for athletes, families, or app aficionados. As smart scales advance, they democratize health data once limited to clinics, potentially influencing how millions monitor wellness at home. With prices ranging from budget-friendly to $100, accessibility grows, though experts caution that these estimates aren't medical-grade. Looking ahead, integrations with emerging wearables could further personalize fitness journeys, making 2026 a pivotal year for home health tech.

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